Shooting
The municipality of Mönsterås is renowned for its marksmen. There are no less than six different shooting-clubs. Several of them can boast of having produced a number of Swedish Champions. The clubs have comprehensive youth activities, and are always ready to welcome new members.

Fishing
For those interested in fishing, there are several possibilities. Fliseryd has an angling club with its own angling camp. Their waters comprise of the Emån river and several lakes. Here you can catch pike, perch, salmon trout and salmon. Along the coast, pike and perch are also caught, as well as salmon trout and flat fish.

Outdoor and indoor bathing

The “Vattenpalatset” has all the facilities associated with an up-to-date adventure-bath, where you may swim freely or participate in water gymnastics or attend a swimming-school. You can also work out in the well-equipped gym, or relax with your family in the pool.

During the summer months the beaches attract both local population and tourists. At Oknö, Timmernabben, and along the coast, there are a great many beaches, making it easy to find your own little bathing cove. If you prefer lake-bathing, the lake Skiren and the surrounding area is a marvellous place for a bathing and fishing excursions.

Boating
Sailing is a great interest in the municipality. Mönsterås, Timmernabben and Pataholm have yacht clubs arranging various events during the summer.

If you want to learn how to sail, or develop your sailing ability, you can register for a sailing course at the Mönsterås Yacht Club. The Yacht club has also hosted larger events, such as the Swedish Championship for IF type yachts. The Boat Club Mönsterås has created a five star pleasure boat harbour at Oknö, and added a new, modern service facility to its activities.

The Mönsterås region offers fine and varied canoeing waters. Choose between paddling in the beautiful archipelago or in one of the rivers, Emån or Alsterån.

Exercise
For other exercise preferences there are tennis courts, running-tracks and training facilities. For those who like jogging or cross-country running, there are pre-arranged, lighted tracks in beautiful surroundings. For a longer trek through a lovely countryside, there is the Mönsterås Trail,